SOME COMMENTS FROM CURRENT CLIENTS:

“Years of carrying heavy bags and children left me with frequent pain across my shoulder blades. I tried various classes and different types of exercise but none of them did the job like Mandy’s Pilates class. Her style is friendly and relaxed but also challenging. Not only do the exercises stretch the pain away, but I really enjoy the class too.” (Carolyn)

“My fitness and posture have improved since I enrolled. We exercise as a group, but get individual attention, and Mandy runs the class with great charm. Time always passes quickly.”  (Richard)

“Mandy’s classes are professional and well-run. She puts a lot of thought into catering for different levels of experience and is always mindful of tailoring the exercises towards individual needs. Mandy varies the programme to ensure that classes move forward, presenting new (but achievable) challenges. She makes the classes fun and friendly and the atmosphere is relaxed and welcoming. Since joining a year ago I feel stronger and more flexible, and have progressed in the level of exercises that I can perform successfully”. (Jackie)

“I really enjoy the classes - they are lots of fun and Mandy is a talented teacher. I joined midway through a term but this was not a problem and I benefited from the very first day. I recommend the classes wholeheartedly.” (Ann)

'”Suffering with a degenerative mobility problem, I have been encouraged to stretch regularly. Mandy's pilates classes are excellent for me as each week the range and variety of exercises is very beneficial. Mandy always encourages me to do what I can but with no pressure to go beyond my capability. On the rare occasions I miss a class my legs become more rigid, but after returning to class I feel much improved” (Jane)